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Wednesdays at Little Herbal Apothecary in Old Town Lafayette

Women’s Health + Prenatal Yoga 9:30–10:30 AM

Mom + Baby Postpartum Yoga 10:45–11:45 AM

September Monthly Class Reservation — $120 $110

Five Wednesdays together: September 2, 9, 16, 23 & 30

September is already underway—but if you’ve been thinking about joining us on Wednesdays, you haven’t missed your chance.

We have four Wednesdays remaining this month, and you can join us beginning this week for all four classes for $110.

Make Wednesday your weekly time for movement, connection, and care.

Reserve for the full month and your place in class is yours every week—no need to register again or wonder if space is still available.

Prefer a Single Class?

Single Class — $30(space permitting)

Single classes are a great option if you’d like to try a class or your schedule doesn’t allow you to attend for the full month.

Because classes are intentionally small, Monthly Class Reservations receive priority and guarantee your place each week.

Reservation Required

Select the class you’d like to attend below.

You’ll be taken to the registration form where you can choose your September Monthly Class Reservation, or request a single class when space is available.

Reserve for the month and know that every Wednesday, there is already a place waiting for you.

Women's Health + Prenatal

Postpartum Yoga with Baby

Made for moms.

• Expert guidance for pregnancy, postpartum recovery, and women's health.

• Yoga, functional movement, breathwork, and core & pelvic floor education—all in one class.

• Small group classes designed to foster meaningful connection, support, and community.

Hi, I'm Anne. I am a mother just like you.

I'm a prenatal and postpartum yoga teacher, Perinatal Corrective Exercise Specialist, Postpartum Doula, and longtime Boulder County mom. For more than a decade, I've helped women navigate pregnancy, recovery after birth, and the many changes that come with motherhood.

My classes combine yoga, functional movement, breathwork, practical education, and genuine community. Whether you're preparing for birth, healing postpartum, or simply looking for support in a season of change, you'll find a welcoming space designed specifically for you.

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Anne Catherine Yoga

Real support for moms.